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Understanding your Ayurvedic constitution
Journal

Ayurveda · 18 September 2026

Understanding your Ayurvedic constitution

Why every programme at Ozavia begins with an intentional diagnosis.

By Ozavia Wellness

Ayurveda sees each person as a unique balance of the three doshas — Vata, Pitta and Kapha. Care begins by understanding your constitution, seasonal transitions and imbalances, so that every therapy, meal and routine fits you.