Rejuvenation · 7 days, extendable to 14 or 21
कायाकल्प
Kayakalpa Life Reset
Renewal of body and vitality
A physician-supervised immersion bringing together clinical Naturopathy and deep-tissue Ayurvedic therapies — for healthy weight, renewed skin radiance and a complete physiological reset.
Kayakalpa is Ozavia's signature rejuvenation journey. It pairs the precision of clinical Naturopathy with time-tested Ayurvedic therapies to support healthy weight management, digestion, skin radiance and a calmer nervous system.
Programme pillars
- Metabolic reset — Udwarthanam herbal powder therapy and Naturopathic body treatments, alongside a low-glycaemic menu
- Skin and tissue renewal — Rasayana oils, Navarakkizhi and a saffron Kumkumadi facial ritual
- Gentle purification — hydrotherapy, a mud application with solar bath, and personalised elimination support
- Nervous-system balance — Shirodhara and profound relaxation to lower stress
What you can expect
- Support for healthy, sustainable weight
- Renewed skin radiance and tone
- Lighter digestion
- Deep relaxation and better sleep
Approach
How we work with you
Metabolic reset
Udwarthanam herbal powder therapy, Naturopathic body treatments and a low-glycaemic menu to support healthy weight.
Skin & tissue renewal
Rasayana oils, Navarakkizhi and a saffron Kumkumadi facial ritual to restore radiance and tone.
Gentle purification
Contrast hydrotherapy, mud application with solar bath and personalised elimination support.
Nervous-system balance
Shirodhara and profound relaxation therapies to lower stress, a quiet driver of weight and ageing.
Outcome
Lightness returns, skin looks rested and luminous, and the body moves with renewed ease — supported by a home routine and nutrition plan designed for you.
This journey serves those who
- want support for healthy, sustainable weight
- notice dull, tired or uneven skin
- feel heavy, bloated or sluggish
- are preparing for an important event or a new chapter
Inclusions
What each journey includes
| Inclusion | 7 days | 14 days | 21 days |
|---|---|---|---|
| Resident physician consultations | 7x | 14x | 21x |
| Therapeutic treatments (1 Ayurvedic + 1 Naturopathic daily) | 14x | 28x | 42x |
| Sunrise yoga, pranayama & meditation | Daily | Daily | Daily |
| Thermal hydrotherapy & relaxation lounges | Unlimited | Unlimited | Unlimited |
| Organic meals, herbal teas & fresh juices | Included | Included | Included |
Choose your journey
Durations
7 days
Kayakalpa 7
The core three-phase transformation blueprint.
14 days
Kayakalpa 14
Extended deep-healing modules for more lasting change.
21 days
Kayakalpa 21
A complete rejuvenation cycle with progressive therapies.
The journey
How your programme unfolds
Every therapy is confirmed after your consultation and adjusted to how your body responds.
- 01
Days 1–2 · Consultation & metabolic ignition
- Ayurvedic Dosha analysis and Naturopathic body-composition assessment
- Abhyanga — synchronised two-therapist warm oil massage
- Mud application & solar bath
- A light, anti-inflammatory liquid and semi-solid menu
- 02
Days 3–5 · Deep toning & cellular renewal
- Udwarthanam — rhythmic herbal powder therapy
- Contrast hydrotherapy circuit — thermal sprays and hip baths to support lymphatic flow
- Navarakkizhi — warm boluses of red rice cooked in milk and herbs
- High-antioxidant, low-glycaemic whole foods and botanical juices
- 03
Days 6–7 · The reset & longevity lock
- Shirodhara — a continuous stream of warm medicated oil to settle the nervous system
- Kumkumadi facial ritual with pure saffron oils
- Colon hydrotherapy & spinal spray, when clinically suitable
- Your personal Dinacharya and home nutrition plan
Who can join
Suitable for adults in good general health. Therapies such as colon hydrotherapy are offered only after physician screening. Please share any medical conditions and medicines before arrival.
Not included / charged separately
- Laboratory tests and specialist consultations
- Additional treatments beyond the programme plan
Results vary from person to person. The programme supports healthy habits and wellbeing and is not a substitute for medical treatment.
Every stay includes
Each journey is prepared before you arrive, guided throughout your stay, and supported after you return home.
Before arrival
- Health questionnaire and medical-history review
- Pre-arrival call with our wellness team
- Personal preparation guidance
- Chauffeured, discreet transfers on request
On site
- Physician consultation and daily review
- Two supervised therapies each day
- Personalised vegetarian nutrition, three meals daily
- Continuous progress review
Daily practices
- Sunrise yoga and pranayama
- Evening aqua movement
- Meditation and sound relaxation
- Guided forest and herb-garden walks
After your stay
- Physician debrief before departure
- Personal Dinacharya and home nutrition plan
- Follow-up check-in after you return home
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